Course Descriptions

The Course Descriptions catalog describes all undergraduate and graduate courses offered by Michigan State University. The searches below only return course versions Fall 2000 and forward. Please refer to the Archived Course Descriptions for versions prior to Fall 2000.

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Course Descriptions: Search Results

KIN 113F  Weight Training III

Semester:
Fall of every year, Spring of every year, Summer of every year
Credits:
Total Credits: 1   Lab Hours: 2
Restrictions:
A student may earn a maximum of 8 credits in all enrollments for this course if different activities or the same activities at higher levels are involved. Students are limited to a combined total of 8 credits in KIN 101-108 and KIN 111-118.
Description:
This course is designed to teach advanced weight training techniques, principles, and programs. Students will learn strength training principles, anatomy and muscle physiology, nutrition and diet. Students will develop personalized weight training program that incorporates the principles and guidelines provided in this course. This course includes lectures, presentations, and active student participation. Weight Training II or equivalent skills are recommended.
Semester Alias:
KIN 103K
Effective Dates:
FS03 - FS13


KIN 113F  Weight Training III

Semester:
Fall of every year, Spring of every year, Summer of every year
Credits:
Total Credits: 1   Lab Hours: 2
Recommended Background:
Weight Training II or equivalent.
Restrictions:
A student may earn a maximum of 8 credits in all enrollments for this course if different activities or the same activities at higher levels are involved. Students are limited to a combined total of 8 credits in KIN 101-108 and KIN 111-118.
Description:
Advanced weight training techniques, principles, and programs. Strength training principles, anatomy and muscle physiology, nutrition and diet. Development of a personalized weight training program that incorporates the principles and guidelines.
Effective Dates:
SS14 - Open