Description:
Tai Chi is an activity that emphasizes human body movement through smooth circular motions in Eastern metaphors and meditation. This course is designed to help students understand the roles and characteristics of Tai Chi. Strength, flexibility and balance are developed through the learning of basic skills and sets of Tai Chi.
Semester:
Fall of every year, Spring of every year, Summer of every year
Credits:
Total Credits: 1 Lab Hours: 2
Restrictions:
A student may earn a maximum of 8 credits in all enrollments for this course if different activities or the same activities at higher levels are involved. Students are limited to a combined total of 8 credits in KIN 101-108 and KIN 111-118.
Description:
Roles and characteristics of Tai Chi. Development of strength, flexibility and balance through the learning of basic skills and sets of Tai Chi.
Semester:
Fall of every year, Spring of every year, Summer of every year
Credits:
Total Credits: 1 Lab Hours: 2
Restrictions:
A student may earn a maximum of 8 credits in all enrollments for this course if different activities or the same activities at higher levels are involved. Students are limited to a combined total of 8 credits in KIN 101-108 and KIN 111-118.
Description:
Roles and characteristics of Tai Chi. Development of strength, flexibility and balance through the learning of basic skills and sets of Tai Chi.